ELENA AMAL

Passionate about the sea and wellness.                                                                                                      I experienced a profound transformation when I overcame one of the biggest challenges of MY life: an organ transplant.

Through conscious nutrition, yoga, meditation, sport
yoga, meditation, sport, CHANGE of habits and mindset I have found the balance that allows me to enjoy a full life.

The purpose is to inspire you to reconnect with yourself, explore new ways of living and embrace change by providing you with the tools for good daily practices.

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CRISTINA ALIMENTART

private chef and culinary artist who combines art, nutrition and heart to create unique dining experiences.

I promote mindful eating through workshops, personalised services and events designed to connect with the senses. my approach brings together food, wellness and creativity to inspire positive change.

I want to share my creativity with you, inspire you to follow your intuition and create a unique experience.

FROM 13TH TO 27TH OF MARCH

 🌿 Sri Lanka Panchakarma – 15 days to come back to you 🌿
In the sacred land where the green embraces the ocean and time seems to stand still, we invite you on a journey of deep renewal. For 15 days, the soul is calmed, the body is purified and the heart remembers its natural rhythm.

What awaits you in this sanctuary of the soul?
– Daily rituals of Panchakarma, Ayurvedic medicine in its purest form.
– Massages and healing treatments that awaken dormant energy.
– Consultation with Ayurveda doctor to guide your healing from the roots
– Yoga at sunrise, breathing in the light of the new day
– Living food, medicine in every dish, cooked with love and wisdom
– Conscious cooking course with Cristina Alimentart: flavour, consciousness and art
– Ceremonies of gratitude to earth, water, fire and sky
– 4 excursions to ancient temples, sacred waterfalls, hidden beaches and landscapes that heal just by looking at them.
– Just 10 minutes from the sea, where the ocean whispers secrets of eternity.

This retreat is not just a rest. It is a return to you, to your essence, to calm.
Come to Sri Lanka. The jungle, the silence and the ancient medicine are waiting for you.

Price from 1500E all inclusive before the 30TH OF JULY! 1650E AFTER 

Mangrove Villa – Un oasis de paz en Bentota
Ubicada a orillas del río y rodeada por un bosque de manglares, Mangrove Villa es un santuario de calma y sanación en el corazón de Bentota, Sri Lanka. Este espacio íntimo y acogedor combina la sabiduría del Ayurveda con la serenidad de la naturaleza, ofreciendo tratamientos personalizados, masajes curativos y sesiones diarias de yoga y meditación. A solo 10 minutos de la playa, es el lugar perfecto para desconectar del ruido del mundo y reconectar contigo mismo, entre jardines tropicales, comida ayurvédica hecha con amor y el murmullo del río como banda sonora.